PMS Relief Heat Patches

PMS Relief Heat Patches

Instant Comfort. Anytime. Anywhere.

Don’t let cramps slow you down. Our PMS Relief Heat Patches provide fast, soothing heat the moment they’re exposed to air—no microwave, no cords, and no waiting.

Designed to comfortably fit under your clothing, these ultra-thin, discreet patches deliver up to 8 hours of continuous heat to help ease menstrual cramps, lower back pain, and everyday discomfort whether you’re at work, school, traveling, or relaxing at home.

Why You’ll Love Them

✨ Air-activated—heats up in minutes
✨ Up to 8 hours of continuous heat
✨ Helps relieve menstrual cramps & lower back pain
✨ Ultra-thin and discreet under clothing
✨ Drug-free, fragrance-free, and easy to use
✨ Individually wrapped for on-the-go convenience

Perfect For

• Menstrual cramps
• Lower back discomfort
• Bloating-related aches
• School or work days
• Travel and busy lifestyles

How to Use

1. Open the pouch to activate the heat.
2. Remove the backing.
3. Apply the adhesive side to the inside of your underwear or clothing (do not apply directly to bare skin unless the manufacturer’s instructions specifically allow it).
4. Enjoy soothing warmth for up to 8 hours.

What’s Included

• 8 Single-Use Heat Patches

pHree Tip 💕

Keep a box in your purse, desk, gym bag, or overnight bag so relief is always within reach.

Available now at pHree Living Co.